Privacy Policy

Your privacy matters to us. This policy explains what information is involved when you use FIT and Well Living and how it's handled.

Last updated: October 9, 2026

Summary

  • You can use FIT and Well Living without creating an account or giving us your name or email address.
  • Our calculators run entirely in your web browser. The numbers you enter are not stored or sent to us.
  • FIT and Well Living does not currently use advertising cookies, analytics tools or tracking pixels.
  • We don't sell your personal information.

Information we collect

Information you choose to share

If you contact us, we receive the information you choose to share, such as your name, phone number, email address and the content of your message. We use it only to respond to you and to improve our website. Please don't send us sensitive health information.

Calculator entries

When you use our BMI, calorie, ideal weight or water intake calculators, the calculations happen on your own device. We don't receive, store or have access to the values you enter.

Technical information collected by service providers

Like most websites, FIT and Well Living relies on third-party services to work:

  • Website hosting: our website is hosted by GitHub Pages. GitHub may collect technical information, such as your IP address, for security and to deliver the website. See GitHub's privacy statement for details.
  • Fonts: our pages load fonts from Google Fonts. When your browser requests these fonts, Google may receive your IP address and browser information. See Google's privacy policy for details.

Cookies

FIT and Well Living does not set its own cookies. If we add analytics, advertising or other tools in the future, we'll update this policy and provide any required choices before those tools are used.

How we use information

We use information you share with us to respond to your questions, review corrections and improve our content. We don't sell your personal information or share it for targeted advertising.

Children's privacy

FIT and Well Living is intended for adults. We don't knowingly collect personal information from children under 13. If you believe a child has shared personal information with us, please contact us so we can delete it.

Your privacy rights

Depending on where you live in the United States, you may have rights to access, correct or delete personal information we hold about you. To make a request, please use the contact details on our Contact Us page.

External links

Our website may link to other websites. We aren't responsible for their privacy practices, so please review their policies.

Changes to this policy

We may update this policy from time to time. We'll post the updated version on this page and change the "last updated" date above.

Contact us

Questions about this policy? Visit our Contact Us page. Contact Us Toll-Free: +1-888-MY-HEALTH