Last updated: October 9, 2026
1. Acceptance of these terms
By accessing or using the FIT and Well Living website, you agree to these Terms and Conditions and to our Privacy Policy. If you don't agree, please don't use the website.
2. Educational purposes only
All content on FIT and Well Living, including articles, guides, recipes, meal plans and calculators, is provided for general educational and informational purposes. It is not medical advice and does not create a doctor-patient or other professional relationship. Please read our Medical Disclaimer.
3. Calculators and estimates
Our calculators use published formulas to produce general estimates. Results may not be accurate for your individual circumstances and should not be used to make medical decisions. The calculators are provided "as is" without any guarantee of accuracy or suitability.
4. Use of the website
You agree to use FIT and Well Living only for lawful purposes. You may not copy, reproduce or redistribute our content for commercial purposes without written permission, attempt to interfere with the website's operation, or use the website in any way that could harm others.
5. Intellectual property
The FIT and Well Living name, logo, text, illustrations and other original content are owned by FIT and Well Living or its licensors and are protected by applicable intellectual property laws. You may share links to our pages and print content for personal, non-commercial use.
6. Third-party links
FIT and Well Living may link to websites operated by others. We don't control those websites and aren't responsible for their content, products or practices.
7. Disclaimer of warranties
The website and its content are provided "as is" and "as available." To the fullest extent permitted by law, FIT and Well Living makes no warranties, express or implied, about the accuracy, completeness or reliability of the content or the availability of the website.
8. Limitation of liability
To the fullest extent permitted by law, FIT and Well Living will not be liable for any indirect, incidental, consequential or other damages arising from your use of, or inability to use, the website or its content.
9. Changes to these terms
We may update these terms from time to time. Changes take effect when posted on this page. Continuing to use the website means you accept the updated terms.
10. Governing law
These terms are governed by the laws of the United States and the state in which FIT and Well Living is established, without regard to conflict-of-law principles.
11. Contact
Questions about these terms? Visit our Contact Us page.